When so much is changing in your life, your support system needs to be a constant.
Family building impacts all aspects of your identity—and you shouldn’t have to navigate it alone. At Rooted, our perinatal therapists provide a safe space for you to be heard and uplifted.
Couples & Family Counselling
The perinatal journey and family building process involves major changes that can affect the dynamics within a couple or family unit. Couples and family counselling can help improve communication, manage stress, and address key issues such as anxiety, role transitions, and divergent expectations. These sessions provide a supportive space to build healthy, resilient relationships.
We support Couples & Families through:
Trying to conceive (TTC) and managing your fertility journey
Infertility
Surrogacy
Pregnancy loss or grief
Pregnancy after loss
Prenatal & postpartum depression
Prenatal & postpartum anxiety
General mood/anxiety disorders
Traumatic labour/birth experiences
Sex and intimacy challenges
Managing transitions (eg. "the fourth trimester")
Difficult partner & family relationships
Supporting your child’s mental health
General parenting challenges
More Than Sleep program in partnership with Have Baby. Must Sleep.