Close-up of a black and white fingerprint

Our mission is to empower individuals and couples on the journey to parenthood and beyond.

We arm our clients with the tools they need to navigate the messy and difficult parts of fertility, pregnancy, and parenting.

BOOK CONSULT

Our therapists have experience supporting individuals through a wide range of emotional challenges, life transitions, and relationship concerns.

We understand the need for expert support throughout the perinatal journey. 

BOOK CONSULT
Three women sitting at a marble table, smiling and looking at a laptop screen. The table has notebooks, a phone, and sunglasses on it. They are in a room with framed pictures on the wall.
Logo with a large letter 'R' and the words 'Perinatal Therapy' below it.

Our Story

Sarah Goodman and Laura Reisman founded Rooted in 2025 after working together for many years in various capacities. Rooted was born from the desire to help parents and intended parents build a strong foundation for their own mental health so they can help their families thrive.

Rooted’s sister company, Have Baby Must Sleep (HBMS), is a sleep consultancy and mental health practice that offers personalized, comprehensive support. Together with HBMS, Rooted offers the More Than Sleep package, a unique offering that brings together Certified Pediatric Sleep Consultants with Registered Social Workers who are Certified Perinatal Mental Health Therapists.

meet our team

WHAT MAKES US UNIQUE?

We help you feel confident and capable at every stage.

Our therapeutic approach is caring but constructive; we provide clients with tangible tools and strategies to manage stress, navigate difficult relationships, and embrace the chaos of parenthood. We lead with compassion and provide a trauma-informed approach to therapy to ensure every client is heard and supported.

BOOK CONSULT
SERVICES