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Rooted Perinatal | Therapy for Fertility, Pregnancy, Postpartum and Parenthood
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Rooted Perinatal | Therapy for Fertility, Pregnancy, Postpartum and Parenthood
About
Individual Counselling
Couples & Family Counselling
Implications Counselling
Groups
More Than Sleep
Mental Health Check-In
Team & Partners
Blogs & Podcasts
Contact
Book a Consult
About
Folder: Services
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Individual Counselling
Couples & Family Counselling
Implications Counselling
Groups
More Than Sleep
Mental Health Check-In
Team & Partners
Folder: Resources
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Blogs & Podcasts
Contact
Book a Consult

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Confidence as a mom isn’t about having all the answers, it’s about learning to trust yourself, one day at a time. As a first time mom, you over-prepare, feeling comfortable in what you can control and making sure you have all the things
How to support someone experiencing a miscarriage or pregnancy loss If someone is sharing this with you, know that you are being welcomed into their inner circle. Checkout our blog for more information about how to support those you care about thr
Therapy is maybe the only place where your inner PR team can clock out. You do not need a disclaimer before having a human emotion. Sometimes learning to curb your own self judgment is half the battle. Save this for the next time you start a sent
Learning the difference between intuition and anxiety can feel like such a fine line during pregnancy and postpartum, especially when everything you’re experiencing feels new and emotional. 🤍 Trusting yourself as a new mom does not mean never
This Mother’s Day, we hope every mother and mother figure feels appreciated, supported, and cared for. Not just for everything they do, but for who they are. 💛 We also know this day can bring up a lot of different emotions. For some, it holds

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