Our bodies change in so many ways throughout pregnancy and in the postpartum period. They grow bigger and softer, they stretch and ache. Your body almost doesn’t feel like your own.

Sarah Goodman and Laura Reisman founded Rooted in 2025 after working together for many years in various capacities. Rooted was born from the desire to help parents and intended parents build a strong foundation for their own mental health so they can help their families thrive.