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Rooted Perinatal | Therapy for Fertility, Pregnancy, Postpartum and Parenthood
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Individual Counselling
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More Than Sleep
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Rooted Perinatal | Therapy for Fertility, Pregnancy, Postpartum and Parenthood
About
Individual Counselling
Couples & Family Counselling
Surrogacy Intentions Counselling
More Than Sleep
Team & Partners
Resources
Contact
Book a Consult
About
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Individual Counselling
Couples & Family Counselling
Surrogacy Intentions Counselling
More Than Sleep
Team & Partners
Resources
Contact
Book a Consult

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This Mother’s Day, we hope every mother and mother figure feels appreciated, supported, and cared for. Not just for everything they do, but for who they are. 💛 We also know this day can bring up a lot of different emotions. For some, it holds
In honour of World Maternal Mental Health Day, we are here to remind you that mom’s mental health needs to be a priority. Society has set incredibly unrealistic expectations for mothers. On top of that, we encourage and celebrate moms who put
Resentment isn’t the problem. It’s the signal. It might sound like thoughts you don’t say out loud: “Why am I the one holding all of this?” “Why do I have to ask for help?” “You don’t even notice
How can therapy help you while trying to conceive, pregnant or postpartum? Where do we even start?!
Why do I feel overstimulated and snap at my kids at the end of the day? Why does 5pm feel like I can’t handle anything anymore? It builds so slowly you don’t even notice it happening. The noise, the questions, the touching, the constant

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