Virtual Perinatal Therapy Across Ontario
Individual, Couples, and Family, Therapy for Ontario Parents and Parents-to-Be
Our team of perinatal mental health therapists supports individuals, couples, and families throughout Ontario with secure virtual therapy. Whether you are trying to conceive, navigating fertility challenges, experiencing pregnancy after loss, experiencing complicated emotions in pregnancy, adjusting to parenthood as a new mom or dad, or seeking support during the postpartum period, we’re here to help.
We understand that accessing mental health support can be challenging, especially during the many transitions of the family-building journey. Virtual therapy allows you to connect with an experienced perinatal therapist from the comfort of your home, making compassionate, evidence-based care more accessible no matter where you live in Ontario.
Our therapists provide trauma-informed, patient-centred care tailored to your unique experiences. Together, we’ll help you navigate life’s challenges while supporting your mental health, relationships, and overall wellbeing.
We offer:
Individual therapy
Couples counselling
Family therapy
Implications counselling
More Than Sleep counselling sessions
Whether you’re in Toronto, Ottawa, Hamilton, London, Kitchener-Waterloo, Kingston, Windsor, Thunder Bay, or a smaller community across Ontario, Rooted provides virtual perinatal mental health support wherever you are.
Mental Health Support for Every Season
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Trying to Conceive Counselling
The journey to parenthood looks different for everyone, and our role is to navigate it alongside you with compassion and expertise.
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Infertility & Fertility Counselling
Experiencing infertility or fertility challenges can be deeply isolating. Financial stress, grief, relationship strain, feelings of shame, and a sense of hopelessness can impact all aspects of your life.
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Miscarriage & Pregnancy Loss Counselling
Experiencing a miscarriage, pregnancy loss, stillbirth, or termination for medical reasons (TFMR) is deeply painful and personal.
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Pregnancy After Loss Counselling
Becoming pregnant after a miscarriage or pregnancy loss can bring a complex mix of hope, fear, grief, and uncertainty.
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Pregnancy Counselling & Mental Health Support
Pregnancy is not just a physical experience; it can bring significant emotional, mental health, and relational changes as well.
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Postpartum Counselling & Mental Health Support
A new identity. A different body. A new tiny human to care for with no handbook…the postpartum period comes with a lot of change.
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Parenting Counselling & Support
Every season of parenting has moments of beauty and unique challenges. Regardless of your child’s age, caring for your own mental health makes you a stronger and more present parent.
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New Dad Counselling & Mental Health Support
Managing the stress of new fatherhood is multilayered. You’re learning your new identity, building a relationship with your baby, balancing household responsibilities, and supporting your partner—all while navigating your own emotional well-being.
